I cover the major types of diabetes, what causes each, how to prevent (before illness), how to treat and manage (after diagnosis and during illness/sick-days), technology & medicines used in 2025, warning signs / emergencies, and best foods & realistic meal ideas that work for people living in the USA and the UK (2025) And even the whole world. I cite major guideline and evidence sources so you can follow up. Ready? Let’s dive. remember our purpose is to help you to stay healthy and strong but we do not recommend you reject your doctor advice! Types of diabetes — 1. Type 1 diabetes (T1D ) — autoimmune destruction of pancreatic beta cells → little/no insulin production; usually diagnosed in children/young adults but can appear at any age. 2. Type 2 diabetes (T2D) — insulin resistance + progressive beta-cell dysfunction; strongly linked to excess weight, inactivity, age, genetics, and some ethnic groups. 3 . Gestational diabetes (GDM) — glucose intol...
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